<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Flight Mouth Notes</title><link>https://dry-mouth-on-long-flights.pages.dev/</link><description>Cabin air is very dry. Easy habits to keep your mouth comfortable in the air. Written for everyday readers, with honest limits.</description><language>en</language><item><title>Why Cabin Air Dries Your Mouth</title><link>https://dry-mouth-on-long-flights.pages.dev/cabin-humidity-dry-mouth/</link><guid isPermaLink="true">https://dry-mouth-on-long-flights.pages.dev/cabin-humidity-dry-mouth/</guid><pubDate>Mon, 02 Nov 2026 17:00:00 GMT</pubDate><description>Cabin humidity dry mouth is a common complaint because the air in a plane is usually far drier than the air most people live in, and a dry environment can make the mouth feel parched.</description></item><item><title>Hydration During a Long Flight</title><link>https://dry-mouth-on-long-flights.pages.dev/hydration-during-flight/</link><guid isPermaLink="true">https://dry-mouth-on-long-flights.pages.dev/hydration-during-flight/</guid><pubDate>Mon, 26 Oct 2026 17:00:00 GMT</pubDate><description>Hydration during flight is mostly about steady, small sips rather than occasional large drinks, and about noticing what else you are drinking.</description></item><item><title>Coffee and Alcohol at Altitude</title><link>https://dry-mouth-on-long-flights.pages.dev/alcohol-coffee-flight-mouth/</link><guid isPermaLink="true">https://dry-mouth-on-long-flights.pages.dev/alcohol-coffee-flight-mouth/</guid><pubDate>Fri, 23 Oct 2026 10:00:00 GMT</pubDate><description>On the alcohol coffee flight mouth question, both drinks are commonly linked to a drier-feeling mouth and can add to the effects of cabin air, though how strongly varies from person to.</description></item><item><title>A Carry-On Dental Kit That Passes Security</title><link>https://dry-mouth-on-long-flights.pages.dev/travel-size-dental-kit-flight/</link><guid isPermaLink="true">https://dry-mouth-on-long-flights.pages.dev/travel-size-dental-kit-flight/</guid><pubDate>Wed, 14 Oct 2026 10:00:00 GMT</pubDate><description>A workable travel size dental kit flight bag holds a small toothbrush, a travel tube of fluoride toothpaste, floss or interdental brushes, and a few dry-mouth-friendly extras, all packed so.</description></item><item><title>An Arrival Routine After a Long Flight</title><link>https://dry-mouth-on-long-flights.pages.dev/arrival-routine-after-flight/</link><guid isPermaLink="true">https://dry-mouth-on-long-flights.pages.dev/arrival-routine-after-flight/</guid><pubDate>Thu, 08 Oct 2026 07:00:00 GMT</pubDate><description>A sensible arrival routine after flight starts with water, then a proper brush with fluoride toothpaste, cleaning between your teeth, and a calm look at how your mouth feels over the next.</description></item></channel></rss>